Health tips for all seasonings, including ginger ale, toasted baguettes and chocolate, are all part of the seasonal menu.
Read more here.
This season has been especially bad for those suffering from a range of chronic diseases.
One study published in the American Journal of Medicine found that in the first six months of 2017, people suffering from diabetes were more than three times more likely to die from the disease than those who did not.
The news is even worse for those who suffer from chronic conditions such as heart disease and cancer.
Researchers at the University of Pennsylvania recently reported that people with heart disease are more than four times more than those with cancer and suffer from a higher mortality rate.
The findings highlight the impact of seasonal conditions on the health of people living with the condition.
It’s also important to remember that you are not going to die of a seasonal disease in the winter.
While the risk of a person being diagnosed with a seasonal flu outbreak in a city is higher than it is in a winter, the risk is much lower in a summertime.
The World Health Organization has said that the majority of seasonal flu cases occur in areas with relatively low vaccination rates.
However, it is important to realise that you will not die of seasonal influenza unless you have seasonal flu symptoms, which are typically mild and do not lead to hospitalisation.
As a rule of thumb, the flu season peaks in December and early January and the symptoms begin to disappear by the middle of March.
However if you have mild symptoms such as fever, cough and cough, it can be a good idea to get vaccinated before the flu begins to set in.