The most obvious tip is to avoid sitting in a chair.
If you’re feeling sick and you’re not feeling well, try to sit in a quiet place with a source of light and sound, such as a table, sofa, or the back of a chair, says Dr. Shoshana Barash, a dermatologist at Lenox Hill Hospital in New York City.
Then, get a stool test, which will detect the presence of the bacteria causing your symptoms.
This may be done at home with a stool swab or by a stool analyzer, which measures the amount of stool that’s available for the test.
You can also use a stool culture, which can help you determine if your gut bacteria are different from your gut flora.
You may also try a home antibiotic cream, which contains a compound called ampicillin.
It’s made from the same bacteria as your antibiotics.
Other options include getting some probiotics, which help your body fight infection, and a home herbal supplement, which helps to boost your immune system and boost your health.
You also may want to try a nasal spray, which may help you breathe better.